A Guide to Better Health

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

What is ADHD?

ADHD is a common neurodevelopment disorder that results in trouble paying attention, controlling impulsive behaviors and being overly active. There are 3 types of ADHD…

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Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Stressed Out, Worn Out Dads

As dads, you often get buried under the weight of your responsibilities and neglect your own health in the process. But the good news is that by taking things in the right order and doing things in the right sequence, you can get healthy way easier than you think.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Chiropractic Care Can Help Improve Your Child’s Sleep Patterns

Sleep is crucial for the immune, digestive, and cognitive systems of children. It impacts their social-emotional maturation and development. It is alarming to know that almost 50% of kids have trouble falling asleep or staying asleep. Not enough people are talking about this! 

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How to Care for Constipation Naturally

If you've already tried prebiotics, probiotics, prune juice, pureed prunes, and other natural remedies to no avail, this is for you. Even if you've resorted to over-the-counter or prescription medication like Miralax (which often comes with side effects like behavior issues and meltdowns), and you're still searching for a natural drug-free option- this is for you.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Empowering Your Child: The Key to Supporting Gross Motor Delays and  Developmental Milestones

The missing link we're about to discuss is not typically found in pediatrician's offices or evaluations by physical, occupational, or speech therapists. However, when neurologically-focused chiropractic is combined with these movement-based therapies we co-collaborate and co-manage with all the time, it can yield excellent results.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

The Nuts + Bolts of Dysautonomia

What if there was singular health condition + problem out there that could be the root cause of countless other chronic conditions such as headaches, chronic fatigue and anxiety, gut and immune issues, spectrum and sensory processing disorders and so much more? 

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Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

What is Subluxation?

Subluxation is stress on the nervous system, which can lead to a range of issues, including gut problems, sensory issues, emotional and behavioral challenges, and immune system issues. However, on the other side of subluxation is a healthy nervous system that regulates the gut, immune system, and motor system and gets everything in sync with your child's brain or hard drive.

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Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Natural Sleep Solutions For the Whole Family

Do you have a child that struggles with getting enough sleep? Maybe your kid has a lot of energy and doesn’t know how to relax for bedtime. In this article we dive into why sleep is important and what can happen when anyone in the family doesn't get quality sleep.

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Pregnancy Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pregnancy Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

5 Resources You Need During Every Stage of Pregnancy

Moms, we know how easy it is to get overwhelmed when trying to sort through the infinite number of resources. This is why we did the work for you to find easy to follow, accessible and most importantly quality information on everything you want to know during every stage of pregnancy.

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