A Guide to Better Health

CATEGORIES

Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Nervous System Regulation and Health

When our nervous system is in a chronic state of stress our health takes a turn for the worse and can have long lasting effects on our health. It can start to become overly reactive to every day things like allergens, germs and stressful situations and it will start to wreak havoc on the other systems of our body.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Chiropractic Care Can Help with Ear Infections in Children

Ear infections are a common and often painful issue for many children, causing discomfort, sleepless nights, and worry for parents. While antibiotics are a common treatment, they may not always be the best or only solution. At Sprout Family Chiropractic in San Diego, we offer a natural and gentle approach to help manage and prevent ear infections through neurologically-focused chiropractic care.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Chiropractic Care Can Help with Colic in Infants

As a parent, seeing your infant suffer from colic can be heart-wrenching. Endless crying, discomfort, and sleepless nights take a toll on both the baby and the family. While colic is common, effective solutions are often hard to come by. At Sprout Family Chiropractic in San Diego, we offer a natural and gentle approach to help manage colic through neurologically-focused chiropractic care.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Chiropractic Care Can Help with Bedwetting Issues in Children

Bedwetting, or nocturnal enuresis, is a common issue that many parents face. It’s not just a nuisance; it can also impact a child’s self-esteem and quality of life. At Sprout Family Chiropractic in San Diego, we provide a natural and effective solution to help manage bedwetting through neurologically-focused chiropractic care.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Understanding the Cerebellum and How It Impacts Your Child's Health and Development

At Sprout Family Chiropractic, we believe in the power of understanding the intricate workings of the nervous system to improve overall health. One critical part of this system is the cerebellum. While it might not be as well-known as the brain's larger structures, the cerebellum plays a vital role in your child's development, coordination, and overall well-being.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

The Benefits of Neurologically-Focused Chiropractic Care for Children with Autism

At Sprout Family Chiropractic, we understand that every child is unique, and this is especially true for children with autism. Autism, or Autism Spectrum Disorder (ASD), affects how children communicate, behave, and interact with others. Many families are seeking natural, non-invasive ways to support their child's health and well-being, and that's where neurologically-focused chiropractic care comes in.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Understanding the Impact of Individualized Care Plans on Your Child’s Health

At the heart of every Care Plan is the concept of neuroplasticity – a term that might sound technical, but its implications are both simple and profound. Neuroplasticity is about ensuring the nervous system – the command center of the body – remains in its optimal state and is capable of resting, healing, growing, and adapting. These capabilities are crucial for everyone, from the youngest infants who need their rest, to older children (and even parents), who must navigate the stressors of our fast-paced world.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Dysautonomia and Connecting the Dots in Childhood Health Issues

This blog aims to shed light on dysautonomia, guiding you toward empowerment and hope. We'll explore what dysautonomia entails, its elusive nature to conventional diagnostics, and how Neurologically-Focused Chiropractic Care might be the key to rebalancing your child's nervous system and reclaiming their health.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Do Kids “Grow Out Of” Things Like Colic, Reflux and Constipation?

For those nights you've spent awake, comforting your child through discomfort, or the days filled with trying to understand and manage tantrums, meltdowns, and sleepless nights, it's crucial to recognize that these aren't just fleeting phases. Your intuition as a parent—that sense that something deeper is affecting your child—is valid and supported by a growing understanding of how central and autonomic nervous system development plays a critical role in these conditions.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Recognizing and Addressing Teen Burnout

As you know, being a parent is quite a journey filled with joy and challenges. Unfortunately, the stress, burnout, and exhaustion you experience as parents are not exclusive to you. In today's fast-paced world, our teens and young adults are also wrestling with mental, emotional, and physical health issues. The demands of school, sports, social media, and various relationships can take a toll on our teens, making it crucial for you parents to actively engage in supporting them. If your teen is struggling in any way and you’re not sure how to help them, this is the blog for you.

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Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

A Comprehensive Approach to Alleviating Fight or Flight Stress in Children

As dedicated pediatric chiropractors at Sprout Family Chiropractic, we have witnessed the struggles that countless children face – battles against unresolved anxiety, poor sleep, low immunity, and inflammation, despite the tireless efforts of you parents striving to support your child’s health. This struggle leaks into their behavior, marked by frequent meltdowns and an inability to self-calm or regulate. These persistent challenges may be indicative of a constant activated stress response causing struggles for their delicate nervous systems.

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