Pregnancy has three stages. At each of these stages the demands on mom’s body will require certain nutrients to be in abundance for optimal health of herself and baby.

When it comes to Progress Scans, we want to give you a heads up on the 6 most common findings we are looking for on those first progress scans, and a quick + simple run down of what they each mean.

Moms, we know how easy it is to get overwhelmed when trying to sort through the infinite number of resources. This is why we did the work for you to find easy to follow, accessible and most importantly quality information on everything you want to know during every stage of pregnancy.

Many “health” experts continue to argue that there is little difference between organic and conventionally raised produce, but the scientific evidence—and common sense—says otherwise.