There’s a lot most of us don’t know about our pelvic floor. These five things are not an exhaustive list, but they’re a good place to start!

Stress is an undeniable part of modern life. But what if the unique stress cascade experienced by first-time moms is largely the result of one thing that most people overlook…

Birth in its many different forms can be quite traumatic. While each birth is unique, there is always a chance that the baby suffers some sort of strain due to a variety of reasons. Even the most natural births can result in trauma that goes undetected.

“After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. I’d like to share some of those invaluable lessons with parents.”

Labor is a dance between the mother and baby. The words “optimal positioning” signify that the mother and baby have aligned in a way that is complementary for a natural, empowered birth. 

Everyone knows someone whose baby was cured of colic by a particular treatment. Almost every treatment seems to work— for a short time. In breastfed babies, there are three known situations that may result in fussiness or colic and what can be done.

No parent forgets the trip to the doctor after having their child (especially their first) wake up in the middle of the night screaming and clawing at the side of their head while sweating with fever.

Parents who can attune to their baby’s fetal imprints develop stronger emotional bonds and feel more successful at early parenting.

Understanding Dis-Ease from a Different Perspective.

What if we thought of pregnancy and birth as the ultimate expression of our power?

The fundamental issue is that society is failing the very people it needs to support the most in order to have a healthy global collective: mothers.

Left to their own devices, children act quite a bit like geniuses.