A Guide to Better Health
Poop! There It Is!
Parents know better than anyone that when it comes to constipation and irregular bowel movements it can be uncomfortable, upsetting and stressful for kids. Is there something more going on?
3 Tips for Parents to Avoid Burnout
There just doesn’t seem to be enough hours in the day so you may find yourself giving yourself the short end of the sleeping stick. But it’s just as important for parents to get restful sleep as it is for babies and kids so these 3 tips are going to help you avoid feeling overwhelmed and allow you to juggle all of those things (and more).
Nursing Posture and its Role in Sympathetic Dominance
Stress is an undeniable part of modern life. But what if the unique stress cascade experienced by first-time moms is largely the result of one thing that most people overlook…
11 Things I Wish Every Parent Knew
“After 25 years practicing pediatrics, and caring for thousands of children, I’ve noticed some patterns that offer me a deeper vision of health. I’d like to share some of those invaluable lessons with parents.”
Optimal Positioning: Balancing the Pelvis for a Safer, Easier Birth
Labor is a dance between the mother and baby. The words “optimal positioning” signify that the mother and baby have aligned in a way that is complementary for a natural, empowered birth.
Ear Infections in Kids: Natural Remedies to Ease Ear Pain and Enhance Function
No parent forgets the trip to the doctor after having their child (especially their first) wake up in the middle of the night screaming and clawing at the side of their head while sweating with fever.
Teaching Baby in the Womb: How Fetal Experiences Can Impact Your Baby
Parents who can attune to their baby’s fetal imprints develop stronger emotional bonds and feel more successful at early parenting.
How to Describe Birth to A First-Time Pregnant Woman
What if we thought of pregnancy and birth as the ultimate expression of our power?
Which Organic Label Should You Trust?
Many “health” experts continue to argue that there is little difference between organic and conventionally raised produce, but the scientific evidence—and common sense—says otherwise.