In this blog, we will explore why sleep is so vital and how it can help your child overcome health challenges. It is even more necessary for a child looking to heal and overcome a health challenge or condition of any sort to get extra sleep during the initial healing and recovery stages. If you’ve exhausted various methods to help your child heal naturally and have observed that their condition worsens when they are tired or sleep-deprived, this is for you.

Sleep is crucial for the immune, digestive, and cognitive systems of children. It impacts their social-emotional maturation and development. It is alarming to know that almost 50% of kids have trouble falling asleep or staying asleep. Not enough people are talking about this! 

Unfortunately, many pediatricians tend to dismiss colic as just normal crying and may tell you they’ll grow out of it. But if your gut is telling you that something isn't right, it's time to dig deeper.

Standard pediatricians have been telling parents that certain conditions are just a part of childhood and that their children will grow out of them. However, this is not the case.

We understand it can be overwhelming to know where to start when your child faces challenges. We want to help unpack some of these challenges. The “little” things, such as eating, sleeping, and pooping struggles, can be tied to more significant challenges.

Do you have a child that struggles with getting enough sleep? Maybe your kid has a lot of energy and doesn’t know how to relax for bedtime. In this article we dive into why sleep is important and what can happen when anyone in the family doesn't get quality sleep.