A Guide to Better Health
The Webster Technique: Why Every Mom Should Be Under Prenatal Chiropractic Care
If you’re pregnant or trying to get pregnant and are looking into prenatal chiropractic care, this blog post is for you! Prenatal Chiropractic Care is a specialized form of chiropractic that encompasses three (3) different elements that greatly benefit both mom and baby during this special time…
From Chaos to Calm: 3 Health Hacks to Manage Mom Stress and Tension
Moms, you devote so much time and energy to your family that you often neglect your own well-being. Being a mom can be overwhelming and exhausting. But we are here to tell you that there is a way through it.
The Fourth Trimester
Postpartum healing is different for everyone. Regardless of one’s healing experience, every postpartum woman can benefit from support during the first 6-8 weeks simply for preventative care and education.
Chiropractic Care During the Postpartum Period
New motherhood comes with a multitude of changes. All of these can impact a new mom’s life which is why supporting and caring for new moms during her postpartum period is vital to mom’s mental, physical and emotional health.
What You Need to Know About Perinatal Mood and Anxiety Disorders (PMADs)
Becoming a mother is a transformative and vulnerable time. While new motherhood is beautiful in so many ways, parents can often experience a range of mental health challenges in postpartum that can impact the new mom, child, and the family.
What You Need To Know About Diastasis Recti Abdominis
Diastasis recti abdominis (DRA) can be limiting to many while others recover from it relatively quickly. The important takeaway is that ALL women can recover from DRA, you just need the proper guidance and knowledge.
Maternal Stress and Baby’s Health
Because baby and mom are connected, fetal distress gets relayed back to mom which alarms her nervous system that something is wrong which in turn puts more stress back on mom.
At the Heart of It: The Root Cause of Perinatal Mood Disorders
The fundamental issue is that society is failing the very people it needs to support the most in order to have a healthy global collective: mothers.