A Guide to Better Health

CATEGORIES

Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

What is ADHD?

ADHD is a common neurodevelopment disorder that results in trouble paying attention, controlling impulsive behaviors and being overly active. There are 3 types of ADHD…

Read More
Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Stressed Out, Worn Out Dads

As dads, you often get buried under the weight of your responsibilities and neglect your own health in the process. But the good news is that by taking things in the right order and doing things in the right sequence, you can get healthy way easier than you think.

Read More
Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Chiropractic Care Can Help Improve Your Child’s Sleep Patterns

Sleep is crucial for the immune, digestive, and cognitive systems of children. It impacts their social-emotional maturation and development. It is alarming to know that almost 50% of kids have trouble falling asleep or staying asleep. Not enough people are talking about this! 

Read More
Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How to Care for Constipation Naturally

If you've already tried prebiotics, probiotics, prune juice, pureed prunes, and other natural remedies to no avail, this is for you. Even if you've resorted to over-the-counter or prescription medication like Miralax (which often comes with side effects like behavior issues and meltdowns), and you're still searching for a natural drug-free option- this is for you.

Read More
Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Empowering Your Child: The Key to Supporting Gross Motor Delays and  Developmental Milestones

The missing link we're about to discuss is not typically found in pediatrician's offices or evaluations by physical, occupational, or speech therapists. However, when neurologically-focused chiropractic is combined with these movement-based therapies we co-collaborate and co-manage with all the time, it can yield excellent results.

Read More
Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Family, Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

The Nuts + Bolts of Dysautonomia

What if there was singular health condition + problem out there that could be the root cause of countless other chronic conditions such as headaches, chronic fatigue and anxiety, gut and immune issues, spectrum and sensory processing disorders and so much more? 

Read More
Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pediatrics Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

They Do NOT Grow Out Of It

Standard pediatricians have been telling parents that certain conditions are just a part of childhood and that their children will grow out of them. However, this is not the case.

Read More
Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

Eat, Sleep, Poop

We understand it can be overwhelming to know where to start when your child faces challenges. We want to help unpack some of these challenges. The “little” things, such as eating, sleeping, and pooping struggles, can be tied to more significant challenges.

Read More
Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC Pediatrics, Family Dr. Nicole Wong-Homer, DC & Dr. Rachel Wong-Homer, DC

How Can Chiropractic Help?

You may have seen another mom on a Facebook group mention something like, “Have you tried Chiropractic care?” or “My son/daughter got adjusted, and it helped everything….” If this is you and you thought to yourself, “How does chiropractic care help my kids?” Well, you’re not alone.

Read More